Whipped Feta with Manuka Honey

August 05, 2025

The Perfect Balance of Sweet, Tangy, and Immune-Boosting

Ingredients Feta Cheese - 8 oz. Sour Cream - ½ cup. Olive Oil - 2 tbsp. Juice of ½ Lemon - as needed. Manuka Honey - 2–3 tsp. Pumpkin Seeds (for topping) - as needed. Crushed Red Pepper Flakes (for topping) - as needed.

Directions

1. Pulse dates, nut butter, oat flour, cocoa powder, Manuka honey, and salt until smooth and dough-like

2. Roll into small bites, dip in melted chocolate, and place on a parchment-lined tray.

3. Top with flaky salt, coconut, nuts, or cacao nibs.

4. Chill for at least 30 minutes before enjoying. Store in the fridge.

 

 

Download PDF