Manuka honey is a unique and highly prized type of honey that is created by bees that forage the flowers of the manuka tree, which is native to New Zealand. Manuka honey is made up of a unique, organic compound called Methylglyoxal (MGO) which gives it its exceptional medicinal properties, making it a superfood.
Methylglyoxal, or MGO/MG, is an organic compound that is found in high concentrations in Manuka honey. It is correlated to many of the honey's health benefits, including its powerful antibacterial, antiviral, and anti-inflammatory properties, attributes that have made manuka honey a popular natural remedy for various health issues.
Methylglyoxal (MGO) is a naturally occurring compound found in varying concentrations in certain types of honey, with Manuka honey having the highest concentrations among all types. The presence of MGO in Manuka honey is attributed to its formation during the conversion of dihydroxyacetone (DHA), which is found in high concentrations in the nectar of Manuka flowers.
The discovery of MGO in Manuka honey and the scientific study behind it is quite fascinating.
The research into the medicinal properties of Manuka honey began in the mid-1980s when Professor Peter Molan and his team at the University of Waikato in New Zealand started investigating the honey's antibacterial activity. That’s when they noticed that Manuka honey samples exhibited extraordinary antibacterial than they had seen before.
And in 2008, Professor Molan and his colleagues published a groundbreaking study in the Journal of Molecular Nutrition and Food Research, which specifically identified Methylglyoxal as a key component responsible for the potent antibacterial activity in Manuka honey.
Here are some common uses of manuka honey.
Manuka honey contains strong antibacterial properties that can help reduce dental plaque and clinical levels of gingivitis.
Manuka honey is used in skincare products due to its ability to nourish and moisturize the skin while combating acne and other skin conditions.
Consuming manuka honey may assist with digestive issues thanks to its potential to help with gastritis, acid reflux, and other stomach problems.
Manuka honey's soothing properties can help manage sore throats and ease coughs, offering a natural alternative to over-the-counter cough syrups.
Its antibacterial properties make it an excellent option for treating minor wounds, cuts, and burns, promoting faster healing and reducing the risk of infection.
The honey's antimicrobial properties can provide a boost to the immune system, helping the body fight off infections.
There’s only one rule to remember when buying Manuka honey: the higher the MG rating, the more potent and effective the honey is believed to be for medicinal purposes.
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